Yoga Chi Gung
by The Sea Retreat 2019
Be inspired to create friendships with yourself and others as you enjoy stunning beaches, tranquil gardens, yummy vegetarian meals, Yoga Chi Gung practices, meditations and much, much more...
Join us for our 13th annual Yoga Chi Gung Retreat at Alexander Park Conference Centre, QLD. This is an invitation for ladies to join us to balance your body, mind & soul while surrendering to the beauty of your surroundings.
What to bring
What to expect
4pm we begin with a class of Yoga Chi Gung (this is a gentle stretch to guide the flow of energy thru the chakras, meridians and body), bringing us to a wonderful balance to bring more peace, connection and joy to the weekend. This is followed by dinner and a beautiful sharing circle to get to know each other.
We love to walk to the beach for a partner yoga class and a swim for some. After breakfast we move into a workshop TBA, and a guided Zen Thai Shiatsu massage class. This is loads of fun and easy to do .... done fully clothed.
After lunch we will have a little lie down while experiencing a One World Academy Detox Brain Meditation for an hour. We will update our activities closer to the date. Sure to be fun.
If we have any energy left we will have a yoga class before dinner followed in the evening with musical entertainment.
We energise our body with a class of Yoga Chi Gung, followed by a Detox Meditation to bring clarity and beauty to our experiences and a Feldenkrais workshop to learn more about our posture and movement.
What to bring
Loose comfortable clothing
Yoga mat & cushion
Swimmers, towel & hat
$440 until 31 July, 2019
There is an option to pay for the Early Bird in two payments. See Tickets.. The 2nd Payment must be paid by 31st July to get the Early Bird price. Otherwise it reverts back to the Standard Rate of $457 and a new ticket will appear for the balance of $260 to pay.
Accommodation, yummy food and all activities are included with the option of adding a ZenTai massage.